Recent Soul Bath Experiences
with Petra & Sara
We weave together elements of embodied meditation, gentle (yin) yoga, poetry and sound vibration into a delicious hour+ to go within.
No previous experience necessary - Bodies of all abilities welcome
What people say about us:
"The space Sara & Petra open together reaches a new level of alchemical depth. So much emerged for me during the experience! " - D. Gribbin
"Petra and Sara give such heart-felt gifts to help bring peace and grounding to our fellow humanity " - C. Schwartz
We recommend that you attend any of these events live when we offer them to allow you to connect to the heightened energy that coming together as a group creates.
Our events so far have been timed to calendar-specific moments of the year.
That said, each one of our Soul Baths offers a loving window into your own soul and can be re-experienced at any time of year when you Desire to reinvoke the quality any of these rituals was made to celebrate: Winter Equinox (moving from dark into light), Valentine's Day (Ode to the Heart) and Spring Equinox (planting and nourishing your Desire).
Recordings of any of these below events are available!
Sliding scale $30-$50 per Soul Bath,
$55-$90 for 2,
$75-$120 for all 3
to request a recording contact me here
What to Bring to your Soul Bath:
A mat or towel, 2 large and 2 small sturdy pillows, a blanket
We will be working on the floor, if preferred a bed or chair can be used for part of the practice
(no bathing suit necessary ;-)
Sara Galassini is an interdisciplinary artist and performer recognized internationally, active for 25 years in the field of theater, dance and music. Since the year of 2000 Sara has lived and worked in New York with La MaMa ETC and the Great Jones Company, as well as many other international companies and projects. In 2016 she graduated as a sound therapy practitioner from the the Open Center's Sound and Music Institute, where she learned to use sound and voice as alternative medicines. She studied with important artists and teachers such as John Beaulieu, Silvia Nakkach and Alexandre Tannous. Since 2019 Sara regularly holds sound healing baths and workshops both in the USA and in Italy with her SonicShanti project and Weekly Wellness - Online Sound Retreat. www.saragalassini.com
Petra van Noort, originally from The Netherlands, is an interdisciplinary dance-theater performer and holistic wellness practitioner (reflexology, yoga, flower essences, reiki).
During her 25-year career as a performer in New York City she has toured and taught internationally with various renowned companies, has taught and set works in many colleges and on professionals throughout the US.
During this time she has had a parallel career as a holistic practitioner in private practice, and has continued studying and teaching workshops on reflexology and yoga internationally. She further works with the vibrational healing modalities of sound, flower essence therapy and Reiki. Prompted by these special times and motivated by her belief in the smart instinctual body and the directive forces of Pleasure, she is currently in the process of reconfiguring her offerings to continue to serve you in even more juicy ways.... Stay tuned at www.pvn.nyc.com
2022 Spring Equinox Soul Bath Event
You can cut all the flowers but you cannot keep spring from coming
Join Petra and Sara to super-charge this start of Spring Together!
Sunday March 20, 2022
Experience a Ritual for a New Becoming at the actual moment of the Spring Equinox, when the sun passes the equator and day and night are of equal length...
Give Yourself the gift of time
…to feel into what wants to sprout.
Water a seed… nurture abundance…..
How to unfold, grow and flower?
Invite a new becoming by tuning into insights that come from our own bodies, hearts and souls.
Special Valentine's Day Event
Ode to the Heart
with Sara Galassini & guest artist~practitioner Petra van Noort
Monday February 14th, 2022
@ 1.30pm Hawaii/ 3.30pm LA/ 4.30pm Boulder
5.30pm Austin/ 6.30pm New York/ 11.30pm UK time
Join us in a space of Intimate Connection with your own Heart, to
deepen Appreciation, practice transcending Duality
A Practice of compassion involving body and mind, lead by 2 interdisciplinary artists / healing arts practitioners
Utilizing elements of embodied meditation, gentle yin yoga, poetry and sound vibration
A double winter Soul Bath
in celebration of the 2021 Winter Solstice
December 21, 2021
an inward journey to “light you up”
a meditation and sound retreat
an interdisciplinary, intercontinental ritual for easing into winter
With Petra van Noort and Sara Galassini’s SonicShanti
Petra and Sara combine the beautiful, magical and real super powers of:
-a brief, gentle, physical practice
-fully felt sensing into the body
-visualization, imagination, and
-delicious bathing in expansive sound
give yourself the gift of time to process, relax and integrate,
tune in to insights coming from your own body, heart and soul
(all the iiii’s in those sentences = me time for YOUOUOOUOU)
Soul Bath 1- Return of the Light
dropping in to softly explore the spaces in your body-mind that can release more and open further to make room for the newer and brighter.
Working with the heart and touching on some of it's grief and it’s spaciousness: allowing light to be born into that space, practicing knowing the discomfort of the New...
Soul Bath 2 - Releasing the Darkness
dropping in and creating space and time in your body-mind to tune into desires and "envisioneer" your next place that is more bright, light and harmonious
For those, the feelers and movers,
who know, or suspect
that taking time to connect inward is essential, now
Who believe, or suspect
that everything that exists is interconnected
We’ll practice accessing our deeper knowing,
At the time of our sun’s lowest point of the year,
as it starts to rise again on it’s trajectory towards the light
Let’s come together to create
a powerfully resonant field...
Let’s hold the space, alleviate the dark and amplify the brightness together...